Lavender essential oil is a powerful aromatherapy. Lavender is the most widely used essential oil in the world. Lavender oil is one of the most popular essential oils. Made from lavender plants or flowers, in fact the benefits of lavender oil for skin and hair beauty are very abundant. You can use this type of essential oil to treat anxiety or anxiety, insomnia, allergies, relaxation, nausea, to cramps due to menstruation. Quoting from Very Well Mind (verywellmind.com), lavender essential oil is very good to use because it has many beneficial properties. Lavender essential oil contains anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, and so on.
Lavender oil is commonly used as aromatherapy, but it also has many benefits for the body. What are the benefits of lavender oil for the body? Here’s the review.
One of the benefits of lavender oil for the face is treating acne. Lavender oil can kill acne-causing bacteria, heal acne, and prevent its formation in the future. Lavender oil works by clearing clogged pores and reducing inflammation caused by acne. How to use lavender oil for acne is to dilute it with coconut oil or another carrier oil. Then, apply it on a cleansed face.
The benefits of lavender oil for the face is to brighten the skin. Lavender oil can lighten uneven skin tone, including dark spots. Not only that, this lavender oil and coconut oil solution can also reduce blemishes and redness on the skin, and overcome hyperpigmentation on the skin.
Disguising wrinkles is also a benefit of lavender oil for the face. Lavender oil is rich in antioxidants that can protect the skin from free radicals that cause wrinkles. You can apply a solution of lavender oil and coconut oil on areas of skin where there are wrinkles or fine lines on the face. This solution can also be used 1-2 times a day as a moisturizer.
Relieves inflammation of the skin
The benefits of lavender oil can actually be used to restore inflammation on the skin. This is thanks to the beta-caryophyllene content in lavender oil which acts as a natural anti- inflammatory agent. If you have inflamed or sunburned skin, dissolve a few drops of lavender oil with 1-2 teaspoons of coconut oil. Then, apply this solution 3 times a day.
Relieve the symptoms of skin diseases
The benefits of lavender oil can reduce inflammation caused by symptoms of skin diseases, such as eczema and psoriasis. Lavender oil can reduce inflammation and symptoms of other skin diseases, such as dry skin, itching, peeling, redness, and irritation. To use lavender oil as a remedy for eczema and psoriasis, mix 2 drops of lavender oil, 2 drops of tea tree oil, and 2 tablespoons of coconut oil. Use this solution regularly to relieve symptoms.
If you have a burn or cut, using lavender oil can speed up the healing process. A study published in BMC Complementary Medicine and Therapies proves that lavender oil is able to restore injured skin tissue. You can mix 3-4 drops of lavender oil and a few drops of coconut oil or tamanu oil. Stir well, then apply on the skin area where there is a wound using a cotton swab. If the wound has gradually healed, you can also apply lavender oil to disguise the scar.
Overcoming insect bites
You probably already know that lavender oil can treat insect bites. It’s not difficult either. You can simply add a few drops of lavender oil with coconut oil. Stir until evenly distributed, then apply this solution 2 times a day on the insect-bitten skin area.
Protects skin from mosquito and insect bites
If you are a mosquito repellent lotion user, you may be familiar with the benefits of this lavender oil. Yes, the use of lavender oil can protect the skin from mosquito and insect bites. To get these properties, you can mix a few drops of lavender oil with a little water in a spray bottle. Then, you can spray it on the targeted skin area at any time.
Stimulates hair growth
One of the benefits of lavender oil for hair is that it can stimulate hair growth. To try it, you can apply a solution of lavender oil and coconut oil on the scalp area while doing a gentle massage. A study published in Toxicological Research shows that lavender oil can stimulate hair growth and make it appear thicker. However, the available studies have only been conducted in animal trials, so further research is needed to determine its effectiveness in humans.
As an antimicrobial
The benefits of lavender oil for hair come from the antimicrobial substances in it. This content is believed to prevent the growth of bacteria and fungi. If applied to the scalp, lavender oil is believed to be able to prevent hair and scalp problems, including itchy scalp, dandruff, and infections.
Get rid of head lice
A study published in BMC Dermatology mentions the benefits of lavender oil in eradicating head lice. However, the study did experiment with lavender oil with another essential oil, namely tea tree oil. Although further studies are still needed, the potential benefits of lavender oil are promising. It is important to remember that the benefits of lavender oil cannot replace the main treatment for head lice.
Many studies say that lavender has been used to treat neurological diseases such as migraines, stress, anxiety, and depression. The results showed that 80 mg of Lavender Essential Oil per day helped reduce depression by 32.7% and drastically reduced sleep disturbances, moodiness and improved overall health status in 47 people suffering from PTSD. In addition, placing a diffuser near sleep can also relieve stress and improve sleep quality.
The refreshing and calming aroma of Lavender Essential Oil can make the body relax. Therefore, Lavender Essential Oil can cure migraines. Essential Oil combined with Peppermint Oil and then rubbing it on the back of the neck, temples and inhaling the air can cure migraines without using drugs.
Another benefit of lavender oil is to prevent aging. Free radicals are one of the causes of fine lines and wrinkles on the face. Well, lavender oil is rich in antioxidants that protect the skin from free radicals.
Lavender essential oil is perhaps best known for its soothing properties. Using lavender oil topically or in a diffuser can help you unravel your mind as you get ready for bed. These same ingredients can also make lavender effective in fighting nausea. If your nausea is caused by anxiety or physical pain, lavender’s relaxing power may be just right. This remedy works best when you put a few drops of lavender in an essential oil diffuser and inhale slowly as the scent fills the air.
Improve Sleep Quality
Lavender oil is a popular aromatherapy option for sleep and relaxation. The journal Frontier of Pharmacology shows that using lavender oil for aromatherapy can improve sleep quality, including in people with insomnia, depression, and anxiety. Aromatherapy using lavender oil can also increase the time spent in. You can put a few drops of lavender oil into a diffuser that is placed next to the bed at night to help you relax and sleep better.
Relieve Menstrual Pain
Do you feel pain in the stomach area during menstruation? Lavender oil can be one solution. Lavender oil is useful for reducing abdominal cramping pain during menstruation if applied to the affected area.
Dry lips make your appearance not optimal? Not to mention the unbearable pain. But don’t worry, there is a natural solution to this problem, namely lavender oil. Another benefit of lavender oil is to moisturize the lips. Try mixing two drops of lavender oil with 1 teaspoon of coconut oil and then apply it on your lips. Use three times a day. Don’t forget to drink lots of water too. Lips guaranteed to be moist again.
Lavender is known to contain antioxidants that can protect and nourish the skin. Well, lavender oil is the same. Because of that, it’s not surprising that many skincare products make lavender oil one of their superior ingredients.
So, those are the benefits and uses of doTERRA Lavender Essential Oil for beauty and health. If you experience some complaints such as stress, depression, fatigue, and have sleep disorders, you can use Lavender Essential Oil to overcome them. If you want to find a freight forwarder that delivers goods from abroad to Indonesia, you can use the Sindo Shipping delivery service. Not only that, Sindo Shipping also provides insurance for your package to keep it safe during the shipping process until the package is received at the destination address in good condition. So, you don’t have to be confused about how to get Essential Oil products from doTERRA, because we have received many testimonials from our loyal customers. So if you want to use our services, you can contact us via 081296055142 or you may visit our social media:
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