Manuka honey is a type of honey that is well known for its properties. This honey is native to New Zealand and southern Australia. Manuka honey comes from bees that pollinate the Leptospermum scoparium plant, also known as the manuka bush. When bees pollinate this plant, honey is more nutritious than standard honey. Manuka honey is usually sold at a fairly high price. However, behind the high price, there are many benefits that manuka honey has to offer. This honey is not raw honey, but very special. Manuka honey is resistant to bacteria.
Manuka honey is known for its strong antibiotic properties. Methylglyoxal (MGO) is the active ingredient in manuka honey that is most likely responsible for this antibacterial effect. In addition to Methylglyoxal, Manuka honey also contains Dihydroxyacetone (DHA) and Leptosperin. Manuka honey has traditionally been used for various health problems associated with inflammation. Manuka honey manufacturers usually label their products with a unique Manuka factor (UMF) rating. This figure describes the levels of MGO and dihydroxyacetone.
With a variety of important substances, Manuka honey has been clinically proven to have a positive impact on health. What are the health benefits of honey? Here’s a review for you!
All forms of honey are acidic and have a pH between 3.2 and 4.5. The acidic nature of honey has been shown to improve wound healing. Manuka honey is a type of honey that is widely used for wound healing. Honey has low moisture and draws fluid from the wound. Honey also removes water from invading bacterial cells. Bacteria need water to grow and survive. Manuka honey is commonly used as medical grade honey. This honey is used by health professionals as part of wound dressings. In 2007, manuka honey was approved by the US FDA as a wound treatment option. Various studies have shown that manuka honey can promote wound healing, strengthen tissue regeneration, and even reduce the pain of burns.
Take care of oral health
Studies have shown manuka honey fights harmful oral bacteria linked to plaque formation, gingivitis and tooth decay. Manuka honey with high antibacterial activity can effectively inhibit the growth of harmful oral bacteria such as P. gingivalis and A. actinomycetemcomitans. The idea of consuming honey for good oral health may seem counterintuitive because honey contains natural sugars. However, unlike candy and refined sugar, the strong antibacterial effect of manuka honey will not cause cavities or tooth decay.
Get rid of sore throat
Manuka honey can help relieve a sore throat. Its antiviral and antibacterial properties can reduce inflammation and fight pain-causing bacteria. Manuka honey not only kills harmful bacteria, but also coats the inner lining of the throat which has a soothing effect. Honey is also effective as a natural cough medicine. In fact, one study found honey to be just as effective as a regular cough suppressant.
Treat digestive disorders
Researchers have found that consuming manuka honey regularly can help reduce the symptoms of irritable bowel syndrome. Associated symptoms include constipation, diarrhea, abdominal pain, and irregular bowel movements. Manuka honey has been shown to improve antioxidant status and reduce inflammation. Honey has also been shown to attack Clostridium difficile strains. Clostridium difficile, often called C. diff, is a type of bacterial infection that causes severe diarrhea and colitis. C. diff is usually treated with antibiotics. Manuka honey kills C. diff cells, making it a potentially effective treatment.
Overcome the symptoms of cystic fibrosis
Cystic fibrosis or cystic fibrosis is an inherited disorder that damages the lungs and also affects the digestive system and other organs. This disorder affects the cells that produce mucus, causing the mucus to become abnormally thick and sticky. This thick mucus can clog the airways, making it difficult to breathe. Upper respiratory tract infections are fairly common in people with cystic fibrosis. Manuka honey has been shown to fight bacteria that cause upper respiratory tract infections. One study looked at the effectiveness of manuka honey against these bacteria in people with cystic fibrosis. The results showed that manuka honey inhibited bacterial growth and worked in conjunction with antibiotic treatment.
The antimicrobial activity of manuka honey, when used in combination with low pH products, can help fight acne. Manuka honey can help keep the skin free of bacteria. This can speed up the healing process of acne. Its anti-inflammatory properties can reduce inflammation associated with acne. Manuka honey is just as effective as antibacterial soap in treating acne.
Data published in the Journal of Leukocyte Biology in 2007, components in Manuka honey were also able to increase immune cells. That’s why Manuka honey plays an important role in increasing the body’s immunity, both when sick and not.
All honey contains antimicrobial properties, but Manuka honey also contains non-hydrogen peroxide which gives it greater antibacterial power. The content of Methylglyoxal (MGO) plays a very important role in the antimicrobial effect of manuka honey. Dozens of bacterial species are susceptible to Manuka honey, including Staphylococcus aureus and Streptococcus. Manuka also appears to be effective against Clostridium difficile, a difficult-to-treat organism that is often spread in healthcare settings.
Help cure tooth and gum problems
Some studies also say that Manuka honey can help treat gingivitis and periodontal disease. One of them is research from the School of Dentistry, University of Otago in New Zealand. The study found that sucking or gargling with Manuka honey not only reduced dental plaque by 35%, but also reduced the bleeding area by 35% for people with gingivitis (inflammation of the gums). The mineral content of zinc (zinc), calcium, and phosphorus in Manuka honey also plays an important role in tooth restoration.
Best product recommendations for you. Let’s find the most suitable Manuka honey for you!
Mossop’s UMF®5+ Manuka Honey
If you have a limited budget, this Manuka honey produced by Mossop’s can be an option. Although the price is the most affordable among other products, the taste of this honey is quite delicious, you know! The combination of the distinctive taste of Manuka honey with herbs produces a strong and still delicious taste. Those of you who are trying Manuka honey for the first time will surely love the taste.
Blossom Manuka Honey MGO 550+
This Manuka Honey has a high MGO notation of 550+. Therefore, this product is effective in restoring the skin’s natural pH balance. By consuming this honey, your skin barrier function will be strengthened so that it can dispel the effects of pollution on the skin. Moreover, this product can be used to treat minor wounds topically. For those of you who often do outdoor activities, please choose this Manuka honey.
MGO 573+ Manuka Honey
With the highest MGO content than any other product, the efficacy of Manuka honey is unquestionable. This product can solve various health problems more optimally. Starting from minor injuries, digestive disorders, oral health problems, to immune problems can be solved by this product. With these advantages, this product is perfect for those of you who want to consume honey to maintain health. In addition to high efficacy, this product turns out to have a delicious taste and soft texture.
Happy Valley Manuka Honey UMF® 20+
For those of you who are looking for the beauty benefits of Manuka honey, Happy Valley Manuka Honey is the answer! You just need to consume this UMF 20+ Manuka honey regularly. As a result, facial skin will be more radiant and wrinkle-free. In addition, if used as a face mask, this honey can increase skin moisture instantly.
Streamland Manuka Honey Indonesian
As the name implies, Streamland Manuka Honey Indonesian is a Manuka honey specifically marketed in Indonesia. The advantage of this product is the existence of halal certification from the New Zealand halal agency. The UMF level of honey is perfect for increasing fertility for both men and women. If you are planning to have children, there is nothing wrong with trying this honey. You only need to consume it regularly 2-3 times per day. However, you are advised not to mix it with hot water in order to maintain its antibacterial effectiveness.
Manuka Doctor 225 MGO Manuka Honey
There are some people who really like the sweet taste of every food and drink they consume. If you can’t escape the sweet taste, there’s nothing wrong with replacing sugar with this Manuka honey. Manuka Honey from Manuka Doctor has a sweet enough taste that it can be used as a sugar substitute. However, you should still pay attention to the rules of use.
Taylor Pass Honey Co Reserve Manuka UMF15+ Honey
This Manuka Honey is the result of cultivation in nature that is still beautiful, and is managed in a hygienic factory. Therefore, this product is certified by Oritain. You certainly don’t need to doubt the quality and safety of the product. Another uniqueness of this Manuka honey is a touch of delicious caramel flavor. So, if you want to make healthy drinks such as smoothies, shakes, or yogurt, please add this honey.
No wonder this product has become one of the world’s favorite Manuka honey. Well, it turns out that the benefits of manuka honey are worth the high price. However, don’t be fooled by fake Manuka honey on the market. Real Manuka Honey has a UMF label on the packaging. Good luck!
That’s our review of the Health benefits of manuka honey. If you want to buy imported honey, don’t worry, now Sindo Shipping has Personal Shopper services. You can also buy skincare and other equipment online and don’t forget if you want to find a freight forwarder that delivers goods from abroad to Indonesia, you can use the Sindo Shipping delivery service. Not only that, Sindo Shipping also provides insurance for your package to keep it safe during the shipping process until the package is received at the destination address in good condition.
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